Black Widow

It's not a bad omen it's just a little spider that I heard got caught in the boiler room. I think it was on a create recently unloaded from the C-17. First one I've ever seen alive... and in Antarctica of all places.

After that I made some corn and salmon chowder, and crispy seitan with pineapple rice.

Mahi.

I also pushed out the leftover mushroom pate from last night.

Now time to hit up the gym for some boxing and see if the penguins are out.